(with a sprinkle of Reiki)
Tromøya – Arendal – Norway 4 to 8 August 2027
(all pictures are private photos from the Island)



A paradise in the Southern Norway archipelago
A long-weekend of Yoga and restoration, with a hint of Reiki, in the middle of nature.
We are again inviting you to join us for a nurturing a revitalizing retreat on the island where I grew up. There will be yoga-asana in the morning and a restorative practice in the afternoon (e.g. meditation, yoga nidra, Yin, Reiki).
Between the practices there will be plenty of time to explore this amazing island, go for hikes, a swim, visit the very old church (from 12th century), or simply just be one with nature. Or perhaps you want to take a trip into the town of Arendal.
There will also be time to explore the deeper concepts of Yoga through conversations and communal pondering, and who knows, if the energy is right, and the moon is out, a deck of Oracle card might appear as the night surrounds us and the magical creatures of the island are coming to life…
We will serve 3 wholesome, vegan meals Thursday to Saturday, dinner on arrival day and breakfast on Sunday before we leave. There are some local establishments in the area serving food and drinks a well, like picturesque Bjellandstrand Gård, should you crave an afternoon oat flat white, or a cheeky piece of cake. The retreat is strictly no alcohol and no smoking, but there will be fully caffeinated coffee and tea available.
This retreat is open to all levels and all practices can be modified to meet you where you are in your practice.
Accommodation is on a shared room basis in two traditional southern houses with 2 bathrooms in each house. The accommodation, and our yoga space, are friendly, clean and functional, but it is not a luxury retreat. With sea and forest on the doorstep, think happy, free spirited summer-camp vibes.
Prices:
Include practice, accommodation and meals. Do not include travel and insurance.
| GBP | Shared room with 3 beds pp | Shared room with 2 beds pp | Off site pp |
| Early Bird* | £645 | £685 | £565 |
| Standard** | £710 | £754 | £622 |
* to be paid in full by 31 March 2027
** to be paid in full by 30 June 2027
Deposit to secure your place (non-refundable): £150
Should you be interested in attending on a day basis; practice and food but no (or your own) accommodation, prices are listed as off site.
If you want an extra day in nature you can arrive Tuesday evening and stay one extra night for no extra fee (meals not provided).
Detailed information about travel will be provided by email based on your journey. The nearest Airport is Kjevik Lufthavn Kristiansand but it is also possible to arrive via Torp Airport Sandefjord. There are buss services from both Airports to Arendal (a bit longer and more complicated journey from Torp than Kjevik, but very doable).
Should you want to take a longer trip and explore the capital of Norway, Oslo, on the way, you can fly to Oslo Airport Gardermoen and travel south from there by bus or train. Bus: https://www.flixbus.co.uk/
If this sounds like something you might be interested in, even if you are just a bit curios, please send us an email and we will answer any questions you might have: tirilyoga@gmail.com or use the contact form Get in touch
If you wish to register for the retreat, we will send you a registration form.

PROGRAMME, TERMS AND CONDITIONS FOR THE RETREAT:

